Clinical thinking on metabolic health and longevity.

Learn what waist-to-height ratio adds beyond BMI, how to measure it correctly and when to review your metabolic risk.

Why can type 2 diabetes develop at a lower BMI in Indian adults? Learn the symptoms, risk factors, screening tests and next steps.

What is Panchakarma treatment? Learn its usual stages, an illustrative day-by-day process, safety questions, evidence limits and how iMedi plans suitability.

Time-restricted eating sets a daily meal window. Learn what research says about metabolic health, what remains uncertain, and who should seek medical guidance before changing meal timing.

Learn the five metabolic syndrome criteria, why they cluster, which tests matter, and how lifestyle and medical care can lower long-term risk.

Understand prediabetes blood sugar ranges, possible symptoms, risk factors, and evidence-based steps that may lower the chance of type 2 diabetes.

A practical guide to desk-related neck pain, safer mobility exercises, workstation setup, warning signs and when an assessment is appropriate.

Understand fatty liver symptoms, common metabolic causes, ultrasound findings, fibrosis assessment, and practical next steps after an abnormal report.

Melasma causes recurring brown or grey-brown facial patches. Learn its triggers, treatment options and why long-term light protection matters.